Pregnancy & Postpartum Chiropractic

Pregnancy and the postpartum period bring significant changes—physically, emotionally, and hormonally. While discomfort is often normalized as “just part of the process,” that doesn’t mean you have to suffer through it. Aches and pains may be common during these transitions, but they are not something you need to just tolerate. Chiropractic care can help you navigate these changes with greater comfort, ease, and connection to your body.

In my practice, I provide gentle, evidence-informed care to support your body’s shifting needs during every stage of pregnancy and postpartum. Together, we’ll create a care plan that fits you—whether that includes in-office treatment, movement strategies, ergonomic advice, or simple tools you can use at home to feel better in your body.

Common concerns that chiropractic care can support include:

• Pelvic girdle pain / Symphysis pubis dysfunction (SPD)

• Hip pain

• Low back pain

• Neck and shoulder tension

• Sciatic nerve pain

• Groin or inner thigh pain

• Round ligament or abdominal discomfort

• Rib and mid-back pain

• Tailbone (coccyx) pain

• Wrist pain / De Quervain’s tenosynovitis (“mother’s wrist”)

• Carpal tunnel syndrome

• Plantar fasciitis

• Diastasis recti

Your comfort, autonomy, and well-being matter at every stage. I use a variety of techniques tailored to your preferences and needs—including low-force, table-assisted, and hands-on methods—to help you feel supported, mobile, and more at home in your body throughout pregnancy and into the postpartum journey.